Posts tagged "health"
The Perfect Paddle: Aloe Remedies For Skin & Body

The Perfect Paddle: Aloe Remedies For Skin & Body

_________________ Aloe paddles, like cactus paddles, seem an intimidating kind of of plant for my kitchen. I have tried to conquer the cactus (in taco form) – but results were of the  slimy mushy-mush variety. Read: No Bueno. Preconceived notions aside, when a massive leaf of aloe showed up in my weekly CSA box…I was...
Health Warrior Recipe In A Box: Acai Berry Chia Bar Smoothie

Health Warrior Recipe In A Box: Acai Berry Chia Bar Smoothie

I am one lucky lucky, let me tell you! Over the past few years I’ve gotten some awesome surprise deliveries. Like the time 24 perfectly bubble-wrapped avocados arrived in need of a signature and a case of ol’ blue eyes showed up asking to be used in a new recipe….annnnd just recently this here “recipe...
Southwestern Kale Salad Recipe

Southwestern Kale Salad Recipe

Instagram continues to perplex me. I’m always surprised that my photos with the worst lighting during late night dinner prep are the ones that get some of the most positive responses and pleads for recipes. Sometimes a shocking amount more than any other (in my option, better looking) photos I take. I never think that...
Detox Redux: Happy New Year?

Detox Redux: Happy New Year?

Let it be known: I am no fan of this master cleanse nonsense.  Lemon and cayenne pepper?! Ten days!? Yuck. No thank you. I do, however,  feel the need to change a few things about my diet post holiday. You know, put down that eggnog (read: booze) and maybe lift up a free weight (or...